Chocolate Chia Pudding Parfait

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This healthy, quick and easy, no cook breakfast, snack or dessert is perfect for supercharging your day. Made with nutrient rich chia seeds, this delicious parfait is packed with fiber, protein, calcium, and antioxidants. Chia seeds are a superfood,…

Summer Berry Crisp

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Next, is the crumble which is very similar to a crisp. A crisp will include almost all the same ingredients as the crisp, minus the oats or nuts. Third, is the cobbler which contains the same fruit base as the crisp and crumble. What makes…

Kale Chips

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Kale Chips are a delicious snack and taste great crumbled on salads, grains and vegetables. They can be found in all many markets, and are a healthier alternative to chips. After trying a few different brands, I found they were either too salty…