Almond Flour Granola Bar

This nutty grain free granola bar recipe is incredibly tasty and packed with nutrients. It is perfect for breakfast, sprinkled on top of oatmeal or yogurt, used as a cereal, or just eaten as a crunchy granola bar. This bar can be made vegan,…

Cold Sesame Peanut Noodles

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Sheltering at home has pushed us to cook more frequently and expand our repertoire. Recipe chain emails are being shared with friends, family and strangers around the world. I hear from friends who were cautious cooks that they are creating…

Asian Inspired Slaw Salad

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The other night, while making Cold Sesame Peanut Noodles, I thought we should eat it with some veggies, so made a crunchy slaw salad. I topped the noodles with the slaw salad. This is one of those salads that can be made with anything on hand,…

Kale Chips

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Kale Chips are a delicious snack and taste great crumbled on salads, grains and vegetables. They can be found in all many markets, and are a healthier alternative to chips. After trying a few different brands, I found they were either too salty…

pesto

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The holidays have passed and everyone is craving lighter foods.  So tonight I am preparing a dinner that is a quick and easy and light. Oven roasted salmon and vegetables. To give the dinner some rich flavor without spending too much time…

vegetable frittata

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Happy New Year! Wishing all a healthy, happy, kind year. Today I am making frittata. Frittata is a delicious dish to make for others or as a single dish. It makes an easy dinner and can be made in 20 minutes, perfect for those busy nights,…

CAULIFLOWER CRUST PIZZA

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Over the years I have tried many versions of cauliflower crust pizza. After many soggy crusts that had to be eaten with a fork and knife, I have come up with a recipe that results in a crispy bread-like crust. The cauliflower crust needs to…

grilled okra

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A super easy and delicious way to cook okra is to grill it. Don’t have a grill; roasted okra in the oven is just as flavorful. Okra tends to be a bit slimy. The high heat minimizes this and yields a tasty charred flavor. Grilled okra also…

shaved brussels sprouts salad

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  This is a salad that I make over and over. It is a basic yet so flavorful.  You can prepare this in a few minutes. It is a refreshing substitute for coleslaw or a wonderful salad to accompany any fish or meat. It is a wonderful side…